Andrew D. Huberman, Ph.D.
@hubermanlab · Dec 3, 2023
The data on alcohol seem clear: 0 is better than any and 2 drinks per week is the max (for adult non-alcoholics) beyond which some negative impact is observed. Whether this is direct or indirect via perturbed sleep/microbiome is unclear. Details: hubermanlab.com/episode/what-a…
Elon Musk
@elonmusk
I don’t believe in judging those who drink, but heavy use of alcohol is strongly correlated with lower life expectancy
05:30 PM · December 4, 2023 · 115K views
251
116
2K